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Tooth Sensitivity: Why It Happens and How We Can Fix It
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Hey there, Pomona! Have you ever taken a big bite of a cold Paleta on a hot afternoon or a sip of steaming coffee from your favorite local café, only to be met with a sharp, lightning-bolt pain in your teeth? If so, you’re definitely not alone. Tooth sensitivity, or what we dentists technically call "dentin hypersensitivity", is one of the most common reasons our neighbors visit us here at Pomona Dental Group.
Living with sensitive teeth can be a real drag. It turns simple pleasures like eating and drinking into a bit of a minefield. But the good news? You don’t have to just "deal with it." Whether it’s a mild tingle or a sharp "zing," there is almost always a solution.
In this post, we’re going to dive deep into why your teeth are acting up, what’s going on under the surface, and, most importantly, how our patient-first team can help you get back to enjoying your favorite treats pain-free.
What Exactly is Tooth Sensitivity?
To understand why your teeth hurt, we have to look at how a tooth is built. Think of your tooth like a little fortress. The outer layer is the enamel, which is the hardest substance in the human body. It’s there to protect everything inside.
Underneath that enamel is a layer called dentin. Dentin is much softer and contains thousands of microscopic tubules (think of them as tiny little tunnels). These tunnels lead directly to the "pulp" of the tooth, which is where the nerves live.
When your enamel wears down or your gum line recedes, these tiny tunnels are exposed. When something hot, cold, or sweet hits those exposed tunnels, the sensation travels straight to the nerve. Zing! That’s the pain you’re feeling.

Why is it Happening to You?
There isn't just one reason for tooth sensitivity; it’s usually a combination of lifestyle habits and oral health changes. Here are the most common "suspects" we see in our Pomona office:
1. Brushing Too Hard
We love it when our patients are dedicated to their oral hygiene, but sometimes you can have too much of a good thing! If you use a hard-bristled toothbrush or scrub your teeth like you’re trying to clean grout, you can actually wear away your enamel and push back your gum line. Once that enamel is gone, it doesn't grow back.
2. Gum Recession
Your gums are like a protective blanket for the roots of your teeth. Unlike the crowns of your teeth, the roots don't have enamel. They are covered by a thinner layer called cementum. If your gums recede, due to age, genetics, or periodontal disease, the roots become exposed, leading to major sensitivity. If you're worried about your gum health, checking out our gum surgery blog can give you more insight into how we protect your smile’s foundation.
3. Teeth Grinding (Bruxism)
Are you stressed? Many of us in Pomona lead busy lives, and that stress often manifests as grinding your teeth at night. Over time, clenching and grinding can wear down the biting surfaces of your teeth and cause microscopic cracks, both of which lead to sensitivity.
4. Acidic Foods and Drinks
We get it, sodas, citrus fruits, and sports drinks are tasty. But the acid in these items can chemically erode your enamel over time. Even "healthy" choices like lemon water can be tough on your teeth if you’re sipping on them all day long.
5. Recent Dental Work
Sometimes, sensitivity is temporary. If you’ve recently had a filling, a crown, or a professional whitening treatment, your teeth might be a little "cranky" for a few days. This is totally normal and usually settles down on its own.

Common Triggers: What Sets It Off?
If you have sensitive teeth, you probably already know your triggers. Most people react to:
- Temperature: Ice cream, iced tea, hot soup, or even a cold breeze hitting your teeth.
- Sugar: Highly sweet candies or desserts.
- Acidity: Pickles, citrus, or wine.
- Pressure: Sometimes just brushing or flossing the area can trigger a response.
How We Can Fix It at Pomona Dental Group
At Pomona Dental Group, we believe in a patient-first approach. We don't just want to treat the symptom; we want to find the root cause (no pun intended!). When you come in with sensitivity, we’ll start by giving you a thorough exam to make sure the pain isn't being caused by a cavity or a cracked tooth.
Once we know what we’re dealing with, we have several ways to help:
Desensitizing Treatments
For mild to moderate sensitivity, we can apply professional-strength desensitizing agents or fluoride varnishes right here in the office. These help "plug up" those tiny tunnels in the dentin, blocking the pain signals from reaching the nerve.
Dental Sealants or Bonding
If a specific area of enamel has worn thin, we can use a tooth-colored resin (bonding) to cover the exposed area. This acts as a new protective shield for your tooth.
Specialized Gum Care
If your sensitivity is caused by gum recession or early-stage gum disease, we might recommend a deep cleaning or Arestin localized antibiotic treatment to help your gums heal and reattach more firmly to the tooth.
Night Guards
If grinding is the culprit, we can custom-fit you with a night guard. This doesn’t just stop the sensitivity; it protects your teeth from cracking and saves you from jaw pain.
Advanced Diagnostics
Sometimes, the cause of pain is hidden deep under the surface. In those cases, we use CBCT imaging to get a 3D view of your teeth and jaw. This allows us to be incredibly precise in our diagnosis, ensuring we fix the right problem the first time.

Tips for Relief at Home
While professional care is the best way to solve the problem for good, there are things you can do today to manage the discomfort:
- Switch to a Soft Brush: Use the softest bristles you can find and use gentle, circular motions.
- Use Sensitive Toothpaste: Look for brands containing potassium nitrate or stannous fluoride. It usually takes about two weeks of consistent use to start feeling the benefits.
- Skip the Acid: Try to limit acidic drinks, or at least use a straw to bypass your teeth.
- Wait to Brush: If you do eat something acidic, wait about 30 to 60 minutes before brushing so you don't scrub the softened enamel away.
Why Choose Pomona Dental Group?
We know that going to the dentist can feel a bit overwhelming, especially when you’re already in pain. That’s why we make the process as easy as possible for our Pomona community.
- Patient-First Care: We listen to your concerns and move at your pace. We want you to feel comfortable and informed every step of the way. You can read some of our testimonials to see how we’ve helped your neighbors!
- Insurance & Financing: We believe everyone deserves a healthy smile. We accept most insurance plans and offer various financing options to make sure your care fits your budget. Check out our insurance page for more details.
- Full Range of Services: From stay plates and partials to routine cleanings, we are your one-stop shop for dental health.

Don’t Ignore the Pain
The most important thing to remember is that pain is your body’s way of saying something isn't right. While sensitivity is often just worn enamel, it can also be a sign of a cracked tooth or a developing infection. Ignoring it won't make it go away, and catching a problem early is always easier (and more affordable!) than waiting until it becomes an emergency.
If you’re tired of flinching every time you drink a glass of water, let us help. We’ve helped countless patients in Pomona reclaim their smiles, and we’d love to do the same for you.
Ready to say goodbye to tooth sensitivity?
Give us a call or contact us today to schedule an appointment. Let’s get you back to enjoying all the delicious food and drinks Pomona has to offer!
For more information about what we do, feel free to explore our services or learn more about us and our commitment to your health. We look forward to seeing you soon!